Teresa WolfeWELCOME TO MY BLOG! Some people are joyful most of the time. Most people are joyful some of the time. My goal is to provide tools, tips, and mindset training to help you to be joyful EVERY DAY! First you must believe that this can truly happen. I assure you that it can. The various […]
Teresa WolfeWe’ve all experienced emotional stress at some point, but lately, I’ve been reflecting on a question: Could trauma drama—a tendency to engage with emotional chaos—contribute to cognitive decline later in life? While I don’t claim to have the answers, this inquiry feels relevant. Given what we know about chronic stress and mental health, I wonder:…
Teresa WolfeIn this blog post, you learn how “seeing the golden heart” (aka relating authentically with a heart-centered focus) in others fosters compassion, deepens connections, and transforms relationships. Let love and empathy lead the way.